Gourmet Everyday

Gourmet Everyday delivers your freshly prepared meals on Sunday, Tuesday and Thursday of each week. Please note that we begin our delivery route in the afternoon, so it is best to have your meals arrive the day before you intend to use them. For example, on Sunday, we deliver your food for Monday and Tuesday's use. We will be back on Tuesday to bring your food for Wednesday and Thursday. On Thursday, we'll deliver the meals for Friday, Saturday and Sunday.

Meals for Optimal
Health 1500 cal/day Medically Supervised Weight Loss Program 1200 cal/day High Performance Fuel for Athletes 2500 cal/day

Menu for Thursday February 23rd

Breakfast		Price	Quantity
BROCCOLI AND CHEDDAR FRITTATA Baked frittata filled with Broccoli and Cheddar cheese View nutritional information		$4.75
MICHIGAN BAKED OATMEAL Apples, cherries, and almonds baked together with oatmeal. View nutritional information		$4.75
WESTERN STYLE SCRAMBLED EGGS Scrambled eggs with turkey sausage, red bell peppers, onion, and cheddar cheese. View nutritional information		$4.75
WILD MUSHROOM AND PARMESAN OMELET Egg white omelet filled with wild mushrooms and Parmesan cheese. View nutritional information		$4.75

Lunch		Price	Quantity
HOUSE SALAD WITH CHICKEN Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette. View nutritional information		$8.50
SEVEN-LAYER SOUTHWESTERN CHICKEN SALAD A layered chicken salad with southwestern flavors. View nutritional information		$8.50
HEARTS OF PALM SALAD WITH CHICKEN Marinated and grilled chicken breast, field greens, sliced hearts of palm, English cucumber, Roma tomato, Chevre cheese, and sunflower seeds with house made basil vinaigrette. View nutritional information		$8.50
COBB SALAD Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette. View nutritional information		$8.50
TLT LETTUCE WRAPS Lettuce wraps stuffed with yellowfin tuna, tomatoes, and a spicy yogurt sauce. View nutritional information		$14.00

Dinner		Price	Quantity
ASIAN CHICKEN WITH STIR-FRIED VEGETABLES Grilled marinated chicken breast with Asian flavors served with a variety of stir-fried vegetables. View nutritional information		$12.75
ASIAN CHICKEN WITH STIR-FRIED VEGETABLES AND WHOLE WHEAT PASTA Grilled and marinated chicken breast with Asian flavors with a variety of stir-fried vegetables and whole wheat pasta. View nutritional information		$12.75
ASIAN STYLE FLANK STEAK AND STIR-FRIED VEGETABLES Grilled marinated certified Angus flank steak with Asian flavors served with a variety of stir-fried vegetables. View nutritional information		$14.50
ASIAN STYLE FLANK STEAK WITH STIR FRIED VEGETABLES AND WHOLE WHEAT PASTA Grilled and marinated certified Angus flank steak with Asian flavors with a variety of stir-fried vegetables and whole wheat pasta. View nutritional information		$14.50
CHICKEN PARMESAN WITH STEAMED BROCCOLI A healthy update to classic chicken parmesan. View nutritional information		$12.75
SALMON CAKES WITH TARTAR SAUCE AND SAUTEED SPINACH Pan seared salmon cakes with a "tartar" style sauce and sauteed spinach. View nutritional information		$15.50
SALMON CAKES WITH TARTAR SAUCE, SAUTEED SPINACH, AND GARLIC SMASHED RED SKIN POTATOES Pan seared salmon cakes with a "tartar" style sauce, sauteed spinach, and garlic smashed red skin potatoes. View nutritional information		$15.50
CHICKEN PARMESAN WITH STEAMED BROCCOLI AND WHOLE WHEAT COUS-COUS A healthy update to classic chicken parmesan. View nutritional information		$12.75

Snacks		Price	Quantity
ALMOND ENERGY BLAST A refreshing toasted almond drink. View nutritional information		$4.00
CELERY STICKS WITH FETA CHEESE AND ROASTED RED PEPPER DIP Fresh Cut Celery with House made red pepper and feta cheese dip. View nutritional information		$3.50
CELERY STICKS WITH GARLIC-HERB DIP Celery stickes with herb and roasted garlic dip. View nutritional information		$3.50
CRUDITES WITH FETA CHEESE DIP Fresh cut vegetables with a Feta cheese dipping sauce. View nutritional information		$3.50
ROASTED CHICK PEAS Spiced and roasted chickpea salad View nutritional information		$3.50
BUFFALO MOZZARELLA AND TOMATO SALAD A salad of fresh Buffalo mozzarella, tomatoes, basil, olive oil and Balsamic vinegar. View nutritional information		$4.00

Desserts		Price	Quantity
PATISSERIE CI CHOCOLATE CHIP COOKIE A healthy alternative to the chocolate chip cookie in a two pack. View nutritional information		$3.00
KEY LIME CHEESE CAKE Individual Key lime cheese cakes. View nutritional information		$4.00
CHOCOLATE AVOCADO MOUSSE Mousse made with avocado and dark chocolate. View nutritional information		$4.50
CASHEW-CHOCOLATE CHIP MOUSSE Chocolate chips, cashews and ricotta whipped into a delicious mousse. View nutritional information		$3.50

Extras		Price	Quantity
GOURMET EVERYDAY HOUSE MADE BASIL VINAIGRETTE - 8oz View nutritional information		$4.00
GRILLED WHOLE WHEAT PITA Grilled and seasoned whole wheat pita (half of one.) View nutritional information		$1.50
LOW SODIUM V8 VEGETABLE JUICE COCKTAIL Low Sodium V8 vegetable juice drink. View nutritional information		$2.00
SIDE SALAD Side salad with dressing. View nutritional information		$3.50
GOURMET EVERYDAY HOUSE MADE HUMMUS - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE APPLE CIDER VINAIGRETTE - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE BALSAMIC VINAIGRETTE - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE CAESAR DRESSING - 8oz View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE MARINARA - 8oz Homemade tomato sauce with oregano and basil. View nutritional information		$4.00
GOURMET EVERYDAY HOUSE MADE RED WINE VINAIGRETTE - 8oz Served with our House Salads View nutritional information		$4.00
GRAIN OF THE DAY A side of the grain or pasta on the current day's menu. View nutritional information		$3.00
GOURMET EVERYDAY HOUSE MADE PEANUT BUTTER DIP - 8oz View nutritional information		$4.00
VEGETABLE OF THE DAY A side of one of the vegetables on the current day's menu. View nutritional information		$3.00

Deliver to

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Pickup at
No delivery charge!

Franklin Athletic Club
29350 Northwestern Hwy
Southfield MI 48034
Pick up will be available after 4 PM

Novi Ice Arena
42400 Arena Dr
Novi MI 48375
Pick up will be available between 4 PM - 8 PM

Mills Pharmacy
1744 W Maple Rd
Birmingham MI 48009
Pick up available between 3:00pm and 9:00pm. Please see Epicure Staff for pick up

Order a la Carte

Menu for Thursday February 23rd